what causes arthritis
Does cracking your knuckles really cause arthritis?
Some people say thats just a rumour, but i’m not sure.
What are some tips to help me stop cracking my knuckles??
If you crack your knuckles enough it WILL effect your hands in the future.
[Bio lesson time]
When you crack your knuckles you are actually wearing down the cartilage between the joints in your fingers, each time you crack a knuckle the cartilage deteriorates a little bit at a time.
If you crack your knuckles long enough, there will be no cartilage to cusion the movement between your knuckles and your bone and they will rub up against each other….causing pain or arthritis.
[Bio lesson over]
What causes arthritis?
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