types of arthritis
Do I have arthritis or an injury?
I’m a 30 year old female and I just started playing soccer on a women’s league for fun. I’ve played a couple of games so far and right after my last practice, I immediately felt sore in both my legs. When I woke up in the morning my legs were completely stiff and couldnt walk. Its been a couple of days and i’m still having problems walking. The pain is centered in both knees and ankles. Could this be some type of arthritis or an injury?
probably just overuse. you,re not gonna like it, but you are not 15 any more. you need to warm up thoroughly before a game, and do a cool down and stretching afterwards to avoid damaged muscles. i know two physical therapists that play softball. they are 31 and 32. they are teased by younger players about warmups,etc. they also have the knowledge to know how to avoid injuries. take a break for a few days. then be careful about overdoing it.
Fibromyalgia & Pain Management : Different Types of Arthritis
|
|
5X SHARK CARTILAGE 1500 mg Arthritis TYPE OF PROTEIN $41.95 |
|
|
5 X SHARK CARTILAGE 1500 mg Arthritis TYPE OF PROTEIN 500 CAPS CARTILAGO TIBURON $39.90 |
|
|
Amco Enameled Aluminum Lemon Squeezer $5.85 Amco Houseworks 8565 Lemon Squeezer Enameled Aluminum Yellow… |
|
|
OXO Good Grips Dough Blender $7.89 Preparing crumb topping is as easy as pie with the OXO Good Grips Bladed Dough Blender. Constructed from sturdy stainless steel, the 5 blade design quickly incorporates chilled butter and other ingredients into a consistent dough while the soft, non-slip handle absorbs pressure and provides a secure and comfortable grip. Dishwasher safe…. |
|
|
Be Open Beer and Soda Bottle Opener, Stainless Steel $17.88 Can’t manage twist-off bottle caps without tearing up your hands? Keep this fast-acting Be Open bottle opener handy at a party and your friends will love using something unique. Plus, it makes a great gift. To use, simply push the cylinder down quickly and firmly on any beer or soda bottle and off comes the cap–amazingly easily. Not much strength is required. The cylinder basically pops up on its… |
|
|
Black & Decker SZ360 3.6-Volt Ni-Cad Cordless Power Scissors $14.75 These scissors offer way more cutting power than just about anyone can muster with muscle alone, and best of all, it’s effortless. You can’t help but love a product that makes life so much easier, especially for folks who suffer from arthritis. You can cut nearly anything with these, from delicate pattern paper to sheet vinyl flooring and window screening, with just the press of a button. Our fav… |
|
|
Fiskars Softouch Scissors, Left/Right Hand, 8 Inches, 3.25-Inch Cut (99117097) $9.99 Softouch spring action scissors with adjustable pivot screw have oversized cushion grip handles, which are specially designed to reduce discomfort in the thumb and fingers by absorbing pressure caused by squeezing. A spring gently opens the scissors after each cut, making these scissors ideal for heavy users and for people experiencing weakness in their hands. A slide-lock keeps the blade closed f… |
|
|
Lock Jaw Security 1001 Door Security Device, Polished Brass $8.50 … |
|
|
Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) $14.99 Everything You Need To Get Started And Progress With Yoga! Yoga For Beginners Deluxe 3 Dvd Setis The Perfect Way To Explore And Experience The Numerous Benefits Of Yoga. Each Of These 40 Routines Focuses On Different Physical And Mental Aspects Of Yoga, Such As Building Strength, Improving Flexibility, Reducing Stress And More! Never Before Has A Has A Single Collection Of Yoga Dvds Contained So M… |
|
|
Yoga for Inflexible People 3 DVD Set (50 Routines) $9.99 This amazing and effective 3 DVD set delivers over 50 routines and unparalleled expert instruction to help you become more flexible, gain strength and reduce stress. Yoga Journal has declared Yoga for Inflexible People “One of the most intelligent and useful presentations served up in a long time,..for all beginning students whether they are inflexible or flexible – rated as one of the Top Yoga … |